Calories in QT Kitchens Fresh grilled chicken salad

250Calories
How many calories should you eat?
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Nutrition Facts QT Kitchens Fresh grilled chicken salad

Amount Per 1 container
Calories 250 Kcal (1047 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 660mg 28%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 26g 52%
Vitamin C 21mg 35%
Vitamin A 44mg 1467%
Iron 5.4mg 30%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 264 g
  • Cal: 12.5 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (40.1%)
  • Protein (42.1%)
QT Kitchens Fresh grilled chicken salad Good and Bad Points
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