Calories in Benna Fresh full fat milk

60Calories
How many calories should you eat?
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Nutrition Facts Benna Fresh full fat milk

Amount Per 100 ml
Calories 60 Kcal (251 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 50mg 2%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 3g 6%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 100 g
  • Cal: 3 %
  • Fat: 6.2 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (52.9%)
  • Protein (17.6%)
Benna Fresh full fat milk Good and Bad Points
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