Calories in Murphys Deli Fresh fruit salad

74Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Murphys Deli Fresh fruit salad

Amount Per 1 small
Calories 74 Kcal (310 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Sodium 9.5mg 0%
Total Carbs 17.6g 6%
Dietary Fiber 1.7g 7%
Protein 1.3g 3%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 74 calories

Let's Burn 74 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 198 g
  • Cal: 3.7 %
  • Fat: 1.1 %
  • Carb: 5.9 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (10.6%)
  • Protein (4.7%)
Add your comment
User Reviews of fresh fruit salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top