Calories in Specialty Bakers French twist

330Calories
How many calories should you eat?
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Nutrition Facts Specialty Bakers French twist

Amount Per 1 twist
Calories 330 Kcal (1382 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Sodium 135mg 6%
Total Carbs 31g 10%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 330 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 240 g
  • Cal: 16.5 %
  • Fat: 35.4 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (57.7%)
  • Protein (7.8%)
Specialty Bakers French twist Good and Bad Points
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