French quiche hors d 'oeuvre collection Calories

Calories in President's Choice French quiche hors d 'oeuvre collection

Serving size

130Calories

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How many calories should you eat?

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lbs

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Amount Per 4 assorted quiches
Calories	130 Kcal (544 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Cholesterol	25mg	8%
Sodium	180mg	8%
Total Carbs	11g	4%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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14 mins

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14 mins

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36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 43 g

Cal: 6.5 %
Fat: 10.8 %
Carb: 3.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (49.6%)
Protein (15.7%)

Food With Similar Nutrition To President's Choice French quiche hors d 'oeuvre collection

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Papa Johns Thin crust pizza, all meats large 14-inch
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Meijer Tomato, mozzarella, and basil ravioli gold - all natural
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Freshdirect Riserva all natural quattro formaggi agnolotti buitoni
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Round Table Pizza Montague's all meat marvel
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President's Choice French quiche hors d 'oeuvre collection Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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