Calories in WIU Four cheese ziti

560Calories
How many calories should you eat?
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Nutrition Facts WIU Four cheese ziti

Amount Per 10 oz
Calories 560 Kcal (2345 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Cholesterol 50mg 17%
Sodium 720mg 30%
Total Carbs 61g 20%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin A 2.4mg 80%
Iron 2.5mg 14%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 284 g
  • Cal: 28 %
  • Fat: 33.8 %
  • Carb: 20.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (36%)
  • Protein (19.6%)
WIU Four cheese ziti Good and Bad Points
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