Calories in Smart Ones Four cheese ziti

Serving size

300Calories

All Smart Ones Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	300 Kcal (1256 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	580mg	24%
Total Carbs	44g	15%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 237 g

Cal: 15 %
Fat: 12.3 %
Carb: 14.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (23.7%)
Protein (18.4%)

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