Calories in WIU Southern style stuffed peppers

351Calories
How many calories should you eat?
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Nutrition Facts WIU Southern style stuffed peppers

Amount Per 1 pepper
Calories 351 Kcal (1470 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Potassium 369mg 8%
Total Carbs 72g 24%
Sugars 3g 12%
Dietary Fiber 12g 48%
Protein 13g 26%
Vitamin C 10.2mg 17%
Vitamin A 2mg 67%
Iron 3.8mg 21%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 240 g
  • Cal: 17.6 %
  • Fat: 7.7 %
  • Carb: 24 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (11.7%)
  • Protein (13.5%)
WIU Southern style stuffed peppers Good and Bad Points
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