Vitamins and Minerals in Corn on the Cob

Food database and calorie counter

The favorite choice for the term "Corn on the Cob" is 100 g corn on the cob with butter which has about , 0.02 mg vitamin a, 4.7 mg vitamin c, 3 mg calcium, 0.6 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	4.7	3	0.6
1 ear	0	6.9	4.4	0.9
1 oz	0	1.3	0.9	0.2
1 lb	0.1	21.3	13.6	2.7
1 kg	0.2	47	30	6

Other Popular Types of Corn on the Cob

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
corn on the cob minis ()- 100 g	0	0	29.9	0
corn on the cob large ear, no butter ()- 100 g	0.3	0	118.9	55.9
super sweet corn on the cob ()- 100 g	0.1	6.7	0	44.4
corn on the cob (cream of the crop)- 100 g	0	0	0	0
corn on the cob (The Allens)- 1 ear	0	6	0	0
corn on the cob, fresh, sweet, yellow_ 1 medium ear (Corn)- 1 medium ear, 6-3/4 to 7-1/2 long, 1 medium ear, 6-3/4 to 7-1/2 long	0.6	6	0	0.5
corn on the cob (Green Giant Create A Meal!)- 1 half ear	0	1.2	0	0.4
corn on the cob (Hy-Vee)- 1 ear	0	6	0	0
corn on the cob (Famous Daves)- 1 cob	6	2.4	0	0.7
corn on the cob (Tony Romas)- 1 cob	83.8	5.4	0	0.2