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Amount Per 1 lb | |||
Calories | 480.71 Kcal (2013 kJ) | ||
Calories from fat | 95.92 Kcal | ||
% Daily Value* | |||
Total Fat | 10.66g | 16% | |
---|---|---|---|
Saturated Fat | 5.12g | 26% | |
Cholesterol | 18.14mg | 6% | |
Sodium | 90.7mg | 4% | |
Potassium | 1115.61mg | 24% | |
Total Carbs | 99.23g | 33% | |
Protein | 13.88g | 28% | |
Vitamin C | 21.3mg | 36% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.7mg | 15% | |
Calcium | 13.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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