Corn on the cob large ear, no butter Calories

Calories in Generic Corn on the cob large ear, no butter

Serving size

85Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	85.31 Kcal (357 kJ)
Calories from fat	12.59 Kcal
		% Daily Value*
Total Fat	1.4g	2%
Sodium	13.99mg	1%
Total Carbs	18.88g	6%
Sugars	3.5g	14%
Dietary Fiber	2.8g	11%
Protein	3.5g	7%
Vitamin A	0.3mg	8%
Iron	55.9mg	311%
Calcium	118.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 85 calories

Let's Burn 85 Calories!

19 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (85 calories) 100 g

Cal: 4.3 %
Fat: 2.2 %
Carb: 6.3 %
Prot: 7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.4%)
Fat (9.3%)
Protein (12.4%)

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Generic Corn on the cob large ear, no butter Good and Bad Points

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