Vitamins and Minerals in Maple Syrup
Food database and calorie counterThe favorite choice for the term "Maple Syrup" is 100 g syrups, maple which has about , 102 mg calcium, 0.11 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 102 | 0.1 | |
| 1 cup | 0 | 0 | 321.3 | 0.3 | |
| 1 tbsp | 0 | 0 | 20.4 | 0 | |
| 1 tsp | 0 | 0 | 6.7 | 0 | |
| 1 cubic inch | 0 | 0 | 22.3 | 0 | |
| 1 ml | 0 | 0 | 1.4 | 0 | |
| 1 fl oz | 0 | 0 | 40.2 | 0 | |
| 1 pint | 0 | 0 | 642.6 | 0.7 | |
| 1 litre | 0 | 0 | 1358 | 1.5 | |
| 1 quart | 0 | 0 | 1285.1 | 1.4 | |
| 1 gallon | 0 | 0 | 5140 | 5.5 | |
| 1 oz | 0 | 0 | 28.9 | 0 | |
| 1 lb | 0 | 0 | 462.6 | 0.5 | |
| 1 kg | 0 | 0 | 1020 | 1.1 | |
Other Popular Types of Maple Syrup
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| syrup, maple, canadian ()- 100 g | 0 | 0 | 109 | 0.1 | |
| syrups, table blends, cane and 15% maple ()- 100 g | 0 | 0 | 12 | 0.2 | |
| syrups, table blends, pancake, with 2% maple ()- 100 g | 0 | 0 | 5 | 0.1 | |
| syrups, table blends, pancake, with 2% maple, with added potassium ()- 100 g | 0 | 0 | 5 | 0.1 | |
| maple flavored syrup ()- 100 g | 0 | 0 | 0 | 0 | |
| 100% maple syrup ()- 100 g | 0 | 0 | 70 | 0 | |
| real maple syrup ()- 100 g | 0 | 0 | 80 | 1.2 | |
| canada pure maple syrup ()- 100 g | 0 | 0 | 67.8 | 0 | |
| maple and corn and/or cane pancake syrup blends ()- 100 g | 0 | 0 | 0 | 0 | |
| maple syrup (MacDonalds Maple Syrup)- 1 serving | 0 | 0 | 60 | 1.2 | |
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