Vitamins and Minerals in Honey

Food database and calorie counter

The favorite choice for the term "Honey" is 100 g honey which has about , 0.5 mg vitamin c, 6 mg calcium, 0.42 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Honey is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.5	6	0.4
1 cup	1.7	20.3	1.4
1 tbsp	0.1	1.3	0.1
1 packet (0.5 oz)	0.1	0.8	0.1
1 tsp	0	0.4	0
1 cubic inch	0.1	1.4	0.1
1 ml	0	0.1	0
1 fl oz	0.2	2.5	0.2
1 pint	3.4	40.7	2.8
1 litre	7.2	86	6
1 quart	6.8	81.4	5.7
1 gallon	27.1	325.4	22.8
1 oz	0.1	1.7	0.1
1 lb	2.3	27.2	1.9
1 kg	5	60	4.2

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Other Popular Types of Honey

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
cinnamon buns, frosted (includes honey buns) ()- 100 g	0.3	164	1.5
doughnuts, yeast-leavened, glazed, enriched (includes honey buns) ()- 100 g	1.2	101	2.4
doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) ()- 100 g	0.1	43	0.6
cookies, graham crackers, plain or honey (includes cinnamon) ()- 100 g	0	24	3.7
honey mustard dressing homemade ()- 100 g	0	0	0
honey loaf ()- 100 g	0	20	0
honey butter ()- 100 g	0	10	0
honey tangerine ()- 100 g	0	0	0
honey bbq chicken strips ()- 100 g	0	0	142.9
honey roasted almonds ()- 100 g	0	260	0