Vitamins and Minerals in Marshmallows

Food database and calorie counter

The favorite choice for the term "Marshmallows" is 100 g candies, marshmallows which has about , 3 mg calcium, 0.23 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Marshmallows is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Calcium(mg)	Iron(mg)
100 g	3	0.2
1 cup of miniature	1.5	0.1
10 miniatures	0.2	0
1 regular	0.2	0
1 cup	1.5	0.1
1 tsp	0	0
1 tbsp	0.1	0
1 cubic inch	0.1	0
1 ml	0	0
1 fl oz	0.2	0
1 pint	3	0.2
1 litre	6.3	0.5
1 quart	6	0.5
1 gallon	24	1.8
1 oz	0.9	0.1
1 lb	13.6	1
1 kg	30	2.3

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Other Popular Types of Marshmallows

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
candies, marshmallows ()- 100 g	0	0	3	0.2
toppings, marshmallow cream ()- 100 g	0	0	3	0.2
cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g	1.3	52.9	71	15.9
candies, fudge, chocolate marshmallow, prepared-from-recipe ()- 100 g	0.1	0.2	45	1
candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe ()- 100 g	0.1	0.3	49	1.1
marshmallow ()- 100 g	0	0	0	0
marshmallow topping ()- 100 g	0	0	0	0
marshmallow creme ()- 100 g	0	0	0	0
marshmallow graham cracker ()- 100 g	0	13.2	800	0
marshmallow cookie with coconut ()- 100 g	0	0	50	0