Vitamins and Minerals in Sugar
Food database and calorie counterThe favorite choice for the term "Sugar" is 100 g sugars, maple which has about , 90 mg calcium, 1.61 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Sugar is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 90 | 1.6 | |
| 1 tsp | 0 | 0 | 2.7 | 0 | |
| 1 oz | 0 | 0 | 25.5 | 0.5 | |
| 1 piece (1-3/4 inch x 1-1/4 inch x 1/2 inch ) | 0 | 0 | 25.2 | 0.5 | |
| 1 cup | 0 | 0 | 129.6 | 2.3 | |
| 1 tbsp | 0 | 0 | 8.1 | 0.1 | |
| 1 cubic inch | 0 | 0 | 9 | 0.2 | |
| 1 ml | 0 | 0 | 0.5 | 0 | |
| 1 fl oz | 0 | 0 | 16.2 | 0.3 | |
| 1 pint | 0 | 0 | 259.1 | 4.6 | |
| 1 litre | 0 | 0 | 547.7 | 9.8 | |
| 1 quart | 0 | 0 | 518.3 | 9.3 | |
| 1 gallon | 0 | 0 | 2072.9 | 37.1 | |
| 1 lb | 0 | 0 | 408.2 | 7.3 | |
| 1 kg | 0 | 0 | 900 | 16.1 | |
Other Popular Types of Sugar
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| sugars, powdered ()- 100 g | 0 | 0 | 1 | 0.1 | |
| sugars, granulated ()- 100 g | 0 | 0 | 1 | 0.1 | |
| sugars, maple ()- 100 g | 0 | 0 | 90 | 1.6 | |
| sugar, turbinado ()- 100 g | 0 | 0 | 12 | 0.4 | |
| cookies, sugar wafers with creme filling, special dietary ()- 100 g | 0 | 0 | 53 | 1.4 | |
| sweeteners, sugar substitute, granulated, brown ()- 100 g | 0 | 0 | 879 | 0.2 | |
| jellies, reduced sugar, home preserved ()- 100 g | 0 | 0 | 5 | 0.2 | |
| cookies, sugar, refrigerated dough ()- 100 g | 0 | 0 | 8 | 1.9 | |
| cookies, sugar, refrigerated dough, baked ()- 100 g | 0 | 0 | 90 | 1.8 | |
| ice cream cones, sugar, rolled-type ()- 100 g | 0 | 0 | 44 | 4.4 | |
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