Fat in Granola Bars

Food database and calorie counter

The favorite choice for the term "Granola Bars" is 100 g snacks, granola bars, hard, plain which has about , 12.05 g polyunsaturated fat, 4.38 g monounsaturated fat, 2.37 g saturated fat, 19.8 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Granola Bars is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	12.1	4.4	2.4	19.8
1 bar	2.5	0.9	0.5	4.2
1 bar (1 oz)	3.4	1.2	0.7	5.5
1 oz	3.4	1.2	0.7	5.6
1 lb	54.6	19.9	10.7	89.8
1 kg	120.5	43.8	23.7	198

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Other Popular Types of Granola Bars

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
snacks, granola bars, hard, peanut ()- 100 g	11.9	5.8	2.5	21.4
snacks, granola bars, soft, uncoated, plain ()- 100 g	5.3	3.8	7.2	17.2
snacks, granola bar, chewy, reduced sugar, all flavors ()- 100 g	1.4	5.3	5	12.5
nonfat granola bar ()- 100 g	0.4	0.2	0.2	0.9
chocolate coated granola bar ()- 100 g	2.7	8.8	8.4	20.9
coated with non-chocolate coating granola bar ()- 100 g	7.7	9.6	4.6	23.1
granola bar (Oskri)- 1 bar	-1	-1	-1	2.5
granola bars (Hemp Plus)- 1 bar	0	0	0.5	5
granola bars (Ener-G)- 1 bar	-1	-1	1.5	12
granola bars variety pack (Cub)- 1 bar	0	0	1.5	3