Vitamins and Minerals in Pastrami

Food database and calorie counter

The favorite choice for the term "Pastrami" is 100 g pastrami, turkey which has about , 0 mg vitamin a, 8.1 mg vitamin c, 11 mg calcium, 4.2 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pastrami is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	8.1	11	4.2
1 package (8 oz)	18.4	25	9.5
2 slices	4.6	6.3	2.4
1 oz	2.3	3.1	1.2
1 lb	36.7	49.9	19
1 kg	81	110	42

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Other Popular Types of Pastrami

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
pastrami, beef, 98% fat-free ()- 100 g	34.6	9	2.8
beef, cured, pastrami ()- 100 g	0.3	10	2.2
pastrami ()- 100 g	0	0	275.9
pastrami sandwich ()- 100 g	0.6	60	0
turkey pastrami ()- 100 g	16.2	10	0
smoked & spiced beef pastrami ()- 100 g	1.2	10	0
pastrami (The Hat)- 1 serving	0	0	0
pastrami (Russer)- 1 slice	0	0	0.5
pastrami (Columbus)- 1 serving	0	20	0.9
pastrami (Meal Mart)- 2 oz	7.5	0	1.2