Fat in Macadamia Nuts
Food database and calorie counterThe favorite choice for the term "Macadamia Nuts" is 100 g nuts, macadamia nuts which has about , 1.5 g polyunsaturated fat, 58.88 g monounsaturated fat, 12.06 g saturated fat, 75.77 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Macadamia Nuts is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 1.5 | 58.9 | 12.1 | 75.8 | |
| 1 cup, whole or halves | 2 | 78.9 | 16.2 | 101.5 | |
| 1 oz (10-12 kernels) | 0.4 | 16.7 | 3.4 | 21.5 | |
| 1 cup | 2 | 78.9 | 16.2 | 101.5 | |
| 1 tsp | 0 | 1.6 | 0.3 | 2.1 | |
| 1 tbsp | 0.1 | 4.9 | 1 | 6.3 | |
| 1 cubic inch | 0.1 | 5.5 | 1.1 | 7 | |
| 1 ml | 0 | 0.3 | 0.1 | 0.4 | |
| 1 fl oz | 0.3 | 9.9 | 2 | 12.7 | |
| 1 pint | 4 | 157.8 | 32.3 | 203.1 | |
| 1 litre | 8.5 | 333.5 | 68.3 | 429.1 | |
| 1 quart | 8 | 315.6 | 64.6 | 406.1 | |
| 1 gallon | 32.2 | 1262.2 | 258.5 | 1624.3 | |
| 1 oz | 0.4 | 16.7 | 3.4 | 21.5 | |
| 1 lb | 6.8 | 267 | 54.7 | 343.6 | |
| 1 kg | 15 | 588.8 | 120.6 | 757.7 | |
Other Popular Types of Macadamia Nuts
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| nuts, macadamia nuts, dry roasted, without salt added ()- 100 g | 1.5 | 59.3 | 12 | 76.1 | |
| nuts, macadamia nuts, dry roasted, with salt added ()- 100 g | 1.5 | 59.3 | 12 | 76.1 | |
| roasted macadamia nuts ()- 100 g | 1.5 | 59.3 | 11.9 | 76.1 | |
| unroasted macadamia nuts ()- 100 g | 1.5 | 59.3 | 11.9 | 76.1 | |
| macadamia nuts (Torn Ranch)- 7 piece | -1 | -1 | 4.5 | 29 | |
| macadamia nuts (Planters)- 1 oz | 0 | 0 | 3.5 | 21 | |
| macadamia nuts (Hannaford)- 14 pieces | -1 | -1 | 3 | 21 | |
| macadamia nuts lightly salted (Rite Aid)- 1 oz | 0 | 0 | 3 | 21 | |
| macadamia nuts dry roasted (Private Selection)- 1 oz | -1 | -1 | 3 | 21 | |
| macadamia nuts dry roasted (Jewel)- 1 oz | 0 | 0 | 3.5 | 21 | |
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