Fat in Macadamia Nuts

Food database and calorie counter

The favorite choice for the term "Macadamia Nuts" is 100 g nuts, macadamia nuts which has about , 1.5 g polyunsaturated fat, 58.88 g monounsaturated fat, 12.06 g saturated fat, 75.77 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Macadamia Nuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g1.558.912.175.8
 1 cup, whole or halves278.916.2101.5
 1 oz (10-12 kernels)0.416.73.421.5
 1 cup278.916.2101.5
 1 tsp01.60.32.1
 1 tbsp0.14.916.3
 1 cubic inch0.15.51.17
 1 ml00.30.10.4
 1 fl oz0.39.9212.7
 1 pint4157.832.3203.1
 1 litre8.5333.568.3429.1
 1 quart8315.664.6406.1
 1 gallon32.21262.2258.51624.3
 1 oz0.416.73.421.5
 1 lb6.826754.7343.6
 1 kg15588.8120.6757.7
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Other Popular Types of Macadamia Nuts

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 nuts, macadamia nuts, dry roasted, without salt added ()- 100 g1.559.31276.1
 nuts, macadamia nuts, dry roasted, with salt added ()- 100 g1.559.31276.1
 roasted macadamia nuts ()- 100 g1.559.311.976.1
 unroasted macadamia nuts ()- 100 g1.559.311.976.1
 macadamia nuts (Torn Ranch)- 7 piece-1-14.529
 macadamia nuts (Planters)- 1 oz003.521
 macadamia nuts (Hannaford)- 14 pieces-1-1321
 macadamia nuts lightly salted (Rite Aid)- 1 oz00321
 macadamia nuts dry roasted (Private Selection)- 1 oz-1-1321
 macadamia nuts dry roasted (Jewel)- 1 oz003.521
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