2% milk greek yogurt - strawberry Calories

Calories in Cabot 2% milk greek yogurt - strawberry

Serving size

220Calories

All Cabot Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	220 Kcal (921 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	105mg	4%
Total Carbs	25g	8%
Sugars	32g	128%
Protein	18g	36%
Vitamin C	21mg	35%
Vitamin A	4mg	133%
Iron	1.1mg	6%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 237 g

Cal: 11 %
Fat: 6.2 %
Carb: 8.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (17.3%)
Protein (34.6%)

Food With Similar Nutrition To Cabot 2% milk greek yogurt - strawberry

FAGE USA All natural lowafat greek strained yogurt with strawberry
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FAGE USA All natural lowfat (2% milkfat) greek strained yogurt with blueberry
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Cal 140, Fat 3, Carbs 18, Prot 12

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FAGE USA All natural greek strained yogurt with peach
(150 g):
Calories 120, Total Fat 3, Total Carbs 17, Protein 13

Cal 120, Fat 3, Carbs 17, Prot 13

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Cabot 2% milk greek yogurt - strawberry Good and Bad Points

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10 Healthier Alternatives

To Cabot 2% milk greek yogurt - strawberry

220
Calories
Per 1 cup

Strawberry 2% Milk Greek-style Lowfat Yogurt
Cabot

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