Calories in King Oscar Brisling sardines in olive oil

240Calories
How many calories should you eat?
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Nutrition Facts King Oscar Brisling sardines in olive oil

Amount Per 1 can
Calories 240 Kcal (1005 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 300mg 13%
Protein 14g 28%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85 g
  • Cal: 12 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (76.3%)
  • Protein (23.7%)
King Oscar Brisling sardines in olive oil Good and Bad Points
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