Vitamins and Minerals in Litchis

Food database and calorie counter

The favorite choice for the term "Litchis" is 100 g litchis which has about , 71.5 mg vitamin c, 5 mg calcium, 0.31 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Litchis is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	71.5	5	0.3
1 cup	135.9	9.5	0.6
1 fruit without refuse	6.9	0.5	0
1 tsp	2.8	0.2	0
1 tbsp	8.5	0.6	0
1 cubic inch	9.4	0.7	0
1 ml	0.6	0	0
1 fl oz	17	1.2	0.1
1 pint	271.7	19	1.2
1 litre	574.2	40.2	2.5
1 quart	543.4	38	2.4
1 gallon	2173.3	152	9.4
1 oz	20.3	1.4	0.1
1 lb	324.3	22.7	1.4
1 kg	715	50	3.1

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Other Popular Types of Litchis

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
litchis ()- 100 g	71.5	5	0.3
litchi (Whole Fruit)- 1 fruit	7.2	0	0
litchi twirl (Tropicana)- 250 ml	0	0	0
litchi drink (Feasters)- 1 cup	0	0	0
litchi juice blend (Del Monte)- 100 ml	0	0	0
litchi flavored water (Bonaqua)- 500 ml	0	0	0
gummy candy litchi (Kasugai)- 8 pieces, 40 g	11.3	80	0
litchi fruit mochi (Royal Family)- 1 piece	0	0	0
litchi 100% fruit juice blend (Ceres)- 1 cup	27	0	0.4
gusto uva e litchi (Tic Tac)- 1 confetto	0	0	0