Calories in Usda Litchis

251Calories

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Nutrition Facts Usda Litchis

Amount Per 1 pint
Calories 250.79 Kcal (1050 kJ)
Calories from fat 15.05 Kcal
% Daily Value*
Total Fat 1.67g 3%
Saturated Fat 0.38g 2%
Sodium 3.8mg 0%
Potassium 649.77mg 14%
Total Carbs 62.81g 21%
Sugars 57.87g 231%
Dietary Fiber 4.94g 20%
Protein 3.15g 6%
Vitamin C 271.7mg 453%
Iron 1.2mg 7%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 379.98 g
  • Cal: 12.5 %
  • Fat: 2.6 %
  • Carb: 20.9 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.4%)
  • Fat (6.4%)
  • Protein (4.3%)
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