Calories in Panera Bread Half thai chopped chicken salad, no crispy wanton strips

170Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half thai chopped chicken salad, no crispy wanton strips

Amount Per 7.25 oz
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 27mg 45%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 709 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (33.7%)
  • Protein (36.4%)
Panera Bread Half thai chopped chicken salad, no crispy wanton strips Good and Bad Points
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