Calories in Usda Litchis

299Calories

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Nutrition Facts Usda Litchis

Amount Per 1 lb
Calories 299.31 Kcal (1253 kJ)
Calories from fat 17.96 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.45g 2%
Sodium 4.54mg 0%
Potassium 775.49mg 16%
Total Carbs 74.96g 25%
Sugars 69.07g 276%
Dietary Fiber 5.9g 24%
Protein 3.76g 8%
Vitamin C 324.3mg 540%
Iron 1.4mg 8%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 453.5 g
  • Cal: 15 %
  • Fat: 3.1 %
  • Carb: 25 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.8%)
  • Fat (5.4%)
  • Protein (4.8%)
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