Calories in Usda Litchis

502Calories

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Nutrition Facts Usda Litchis

Amount Per 1 quart
Calories 501.57 Kcal (2100 kJ)
Calories from fat 30.09 Kcal
% Daily Value*
Total Fat 3.34g 5%
Saturated Fat 0.76g 4%
Sodium 7.6mg 0%
Potassium 1299.53mg 28%
Total Carbs 125.62g 42%
Sugars 115.74g 463%
Dietary Fiber 9.88g 40%
Protein 6.31g 13%
Vitamin C 543.4mg 906%
Iron 2.4mg 13%
Calcium 38mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (502 calories) 759.96 g
  • Cal: 25.1 %
  • Fat: 5.1 %
  • Carb: 41.9 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.8%)
  • Fat (4.9%)
  • Protein (4.3%)
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