Vitamins and Minerals in Cherries

Food database and calorie counter

The favorite choice for the term "Cherries" is 100 g cherries, sweet which has about , 0 mg vitamin a, 7 mg vitamin c, 13 mg calcium, 0.36 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Cherries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	7	13	0.4
1 cup, with pits, yields	0	9.7	17.9	0.5
1 cup, without pits	0	10.8	20	0.6
1 cherry	0	0.6	1.1	0
1 NLEA serving	0	9.8	18.2	0.5
1 cup	0	9.7	17.9	0.5
1 tsp	0	0.2	0.4	0
1 tbsp	0	0.6	1.1	0
1 cubic inch	0	0.7	1.2	0
1 ml	0	0	0.1	0
1 fl oz	0	1.2	2.2	0.1
1 pint	0	19.3	35.9	1
1 litre	0	40.8	75.8	2.1
1 quart	0	38.6	71.8	2
1 gallon	0.1	154.5	287	7.9
1 oz	0	2	3.7	0.1
1 lb	0	31.7	59	1.6
1 kg	0	70	130	3.6

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Other Popular Types of Cherries

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
cherries, sour, red, canned, water pack, solids and liquids (includes usda commodity red tart cherries, canned) ()- 100 g	0	2.1	11	1.4
cherries, sweet, frozen, sweetened ()- 100 g	0	1	12	0.4
cherries, sour, red ()- 100 g	0.1	10	16	0.3
cherries, sour, red, frozen, unsweetened ()- 100 g	0	1.7	13	0.5
cherries, sweet, canned, pitted, heavy syrup, drained ()- 100 g	0	3.6	10	0.4
cherries, sweet, canned, water pack, solids and liquids ()- 100 g	0	2.2	11	0.4
cherries, sweet, canned, light syrup pack, solids and liquids ()- 100 g	0	3.7	9	0.4
cherries, sweet, canned, extra heavy syrup pack, solids and liquids ()- 100 g	0	3.6	9	0.4
cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids ()- 100 g	0	3.6	9	0.4
cherries, sour, red, canned, light syrup pack, solids and liquids ()- 100 g	0	2	10	1.3