Calories in Thomas Sahara pita pockets white bread

170Calories
How many calories should you eat?
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Nutrition Facts Thomas Sahara pita pockets white bread

Amount Per 1 loaf
Calories 170 Kcal (712 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 350mg 15%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 57 g
  • Cal: 8.5 %
  • Fat: 2.3 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (10.8%)
  • Protein (12%)
Thomas Sahara pita pockets white bread Good and Bad Points
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