Vitamins and Minerals in Ricotta Cheese

Food database and calorie counter

The favorite choice for the term "Ricotta Cheese" is 100 g cheese, ricotta, whole milk which has about , 0.12 mg vitamin a, 207 mg calcium, 0.38 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Ricotta Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Calcium(mg)	Iron(mg)
100 g	0.1	207	0.4
1 cup	0.3	509.2	0.9
1 tsp	0	10.6	0
1 tbsp	0	31.9	0.1
1 cubic inch	0	35.3	0.1
1 ml	0	2.2	0
1 fl oz	0	63.7	0.1
1 pint	0.6	1018.4	1.9
1 litre	1.2	2152.2	4
1 quart	1.2	2036.8	3.7
1 gallon	4.7	8146.2	15
1 oz	0	58.7	0.1
1 lb	0.5	938.7	1.7
1 kg	1.2	2070	3.8

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Other Popular Types of Ricotta Cheese

	Vitamin A(mg)	Calcium(mg)	Iron(mg)
cheese, ricotta, part skim milk ()- 100 g	0.1	272	0.4
ricotta cheese (Sorrento)- 1/4 cup	0.2	250	0
ricotta cheese (Galbani)- 1/4 cup, 62 g	0.1	150	0
light ricotta cheese (Frigo)- 1/10 cup	0.1	100	0
ricotta cheese light (Saputo)- 1/10 cup	0.1	150	0
ricotta cheese low fat (Market Pantry)- 1/4 cup, 62 g	0.1	100	0
ricotta cheese low-fat (Jewel)- 62 g	0.1	150	0
ricotta cheese fat free (Frigo)- 1/4 cup, 62 g	0.2	150	0
ricotta cheese fat free (Hannaford)- 1/4 cup	0.2	300	0
ricotta cheese part skim (Precious)- 1/4 cup	0.1	150	0