Calories in Silani Extra smooth ricotta cheese light

212Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Silani Extra smooth ricotta cheese light

Amount Per 5 tbsp
Calories 212 Kcal (888 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Total Carbs 21g 7%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 212 calories

Let's Burn 212 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 75 g
  • Cal: 10.6 %
  • Fat: 23.1 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (58.4%)
  • Protein (5.2%)
Silani Extra smooth ricotta cheese light Good and Bad Points
Add your comment
User Reviews of extra smooth ricotta cheese light
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top