Calories in Cheese

Food database and calorie counter

The favorite choice for the term "Cheese" is 100 g cheese which has about , 26.91 g total fat, 4.71 g total carbs, 22.21 g protein, 350 calories. Calorie and nutritional information for a variety of types and serving sizes of Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	26.9	4.7	22.2	350
1 oz	7.6	1.3	6.3	99.2
1 lb	122	21.4	100.7	1587.3
1 kg	269.1	47.1	222.1	3500

Other Popular Types of Cheese

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
cheese, blue ()- 100 g	28.7	2.3	21.4	353
cheese, mexican blend ()- 100 g	28.5	1.8	23.5	358
cheese, mexican, blend, reduced fat ()- 100 g	19.4	3.4	24.7	282
cheese, brie ()- 100 g	27.7	0.5	20.8	334
cheese, edam ()- 100 g	27.8	1.4	25	357
cheese, feta ()- 100 g	21.3	4.1	14.2	264
cheese, goat, hard type ()- 100 g	35.6	2.2	30.5	452
cheese, goat, soft type ()- 100 g	21.1	0	18.5	264
cheese, brick ()- 100 g	29.7	2.8	23.2	371
cheese, colby ()- 100 g	32.1	2.6	23.8	394

View all

Common suggestions for Cheese

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
American Cheese - 100 g	14	11.6	16.7	239
Blue Cheese - 100 g	2.7	13.2	2.1	86
Brie Cheese - 100 g	27.7	0.5	20.8	334
Cheddar Cheese - 100 g	33.1	1.3	24.9	403
Colby Cheese - 100 g	7	1.9	24.4	173
Colby-Jack Cheese - 100 g	31.2	1.6	24.1	384
Cottage Cheese - 100 g	4.3	3.4	11.1	98
Cream Cheese - 100 g	4.3	3.4	11.1	98
Feta Cheese - 100 g	21.3	4.1	14.2	264
Goat Cheese - 100 g	35.6	2.2	30.5	452