Fat in Macaroni and Cheese

Food database and calorie counter

The favorite choice for the term "Macaroni and Cheese" is 100 g macaroni and cheese loaf, chicken, pork and beef which has about , 1.66 g polyunsaturated fat, 7.61 g monounsaturated fat, 5.61 g saturated fat, 14.96 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Macaroni and Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.7	7.6	5.6	15
1 slice	0.6	2.9	2.1	5.7
1 oz	0.5	2.2	1.6	4.2
1 lb	7.5	34.5	25.4	67.8
1 kg	16.6	76.1	56.1	149.6

Other Popular Types of Macaroni and Cheese

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
macaroni and cheese, frozen entree ()- 100 g	1.4	1.4	2.6	6.4
macaroni and cheese, canned, microwavable ()- 100 g	0.4	1.6	3.4	6
macaroni and cheese, box mix with cheese sauce, prepared ()- 100 g	1	2.2	1.6	5
macaroni and cheese, box mix with cheese sauce, unprepared ()- 100 g	0	0	0	10.7
restaurant, family style, macaroni & cheese, from kids' menu ()- 100 g	1.4	2.2	2.2	6.1
macaroni and cheese dinner with dry sauce mix, boxed, uncooked ()- 100 g	0.8	0.7	1.2	4.8
macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix ()- 100 g	1.9	3.7	1.8	8.3
macaroni and cheese loaf, chicken, pork and beef ()- 100 g	1.7	7.6	5.6	15
baked macaroni and cheese ()- 100 g	0.2	1.1	2.2	5.3
creamed macaroni with cheese ()- 100 g	1.3	2.9	3.7	8.6

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