Calories in Usda Macaroni and cheese, canned, microwavable

134Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Macaroni and cheese, canned, microwavable

Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 53.91 Kcal
% Daily Value*
Total Fat 5.99g 9%
Saturated Fat 3.4g 17%
Cholesterol 20mg 7%
Sodium 335mg 14%
Potassium 72mg 2%
Total Carbs 13.96g 5%
Sugars 1.41g 6%
Dietary Fiber 0.4g 2%
Protein 5.98g 12%
Iron 0.9mg 5%
Calcium 57mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 134 calories

Let's Burn 134 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (40.3%)
  • Protein (17.9%)
Usda Macaroni and cheese, canned, microwavable Good and Bad Points
Add your comment
User Reviews of macaroni and cheese, canned, microwavable
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top