Vitamins and Minerals in Tortillas, Tacos and Wraps

Food database and calorie counter

The favorite choice for the term "Tortillas, Tacos and Wraps" is 100 g taco shells, baked which has about , 0 mg vitamin a, 97 mg calcium, 1.78 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Tortillas, Tacos and Wraps is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	97	1.8
1 shell	12.5	0.2
1 taco	12.3	0.2
1 medium (approx 5 inch dia)	12.9	0.2
1 large (6-1/2 inch dia)	20.4	0.4
1 miniature (3 inch dia)	4.9	0.1
1 oz	27.5	0.5
1 lb	439.9	8.1
1 kg	970	17.8

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Other Popular Types of Tortillas, Tacos and Wraps

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
taco shells, baked, without added salt ()- 100 g	0	160	2.5
tortilla chips, low fat, baked without fat ()- 100 g	0.2	159	1.6
tortilla chips, yellow, plain, salted ()- 100 g	0	102	1.3
taco salad ()- 100 g	1.8	97	1.2
tortillas, ready-to-bake or -fry, corn ()- 100 g	0	81	1.2
tortillas, ready-to-bake or -fry, corn, without added salt ()- 100 g	0	175	1.4
tortillas, ready-to-bake or -fry, flour, without added calcium ()- 100 g	0	39	3.3
wheat flour, white, tortilla mix, enriched ()- 100 g	0	205	7.1
tortillas, ready-to-bake or -fry, flour, refrigerated ()- 100 g	0	106	3.3
snacks, tortilla chips, low fat, unsalted ()- 100 g	0.2	159	1.6

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