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Tortillas, ready-to-bake or -fry, flour, refrigerated Calories

Calories in Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Serving size

301Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	301 Kcal (1260 kJ)
Calories from fat	60.3 Kcal
		% Daily Value*
Total Fat	6.7g	10%
Saturated Fat	1.63g	8%
Sodium	686mg	29%
Potassium	153mg	3%
Total Carbs	51.21g	17%
Sugars	4.39g	18%
Dietary Fiber	2.3g	9%
Protein	8g	16%
Iron	3.3mg	18%
Calcium	106mg	11%

Water			31.58g
Ash			2.5g
Magnesium			20mg
Phosphorus			190mg
Zinc			0.54mg
Copper			0.11mg
Manganese			0.49mg
Selenium			24µg
Thiamine			0.49mg
Riboflavin			0.13mg
Niacin			3.63mg
Pantothenic Acid			0.16mg
Vitamin B6			0.05mg
Total Folate			123µg
Folic Acid			111µg
Food Folate			12µg
Folate DFE			201µg
Total Choline			7.9mg
Lutein + zeaxanthin			12µg
Vitamin E			0.19mg
Vitamin K			3.4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 301 calories

Let's Burn 301 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (301 calories) 100 g

Cal: 15.1 %
Fat: 10.3 %
Carb: 17.1 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Fat (21.1%)
Protein (10.7%)

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Calories in Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

All usda Products

Nutrition Facts Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Ingredients And Nutrition Overview

How to burn 301 calories

Let's Burn 301 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Usda Tortillas, ready-to-bake or -fry, flour, refrigerated Good and Bad Points

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Calories in Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

All usda Products

Nutrition Facts Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Ingredients And Nutrition Overview

How to burn 301 calories

Let's Burn 301 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Usda Tortillas, ready-to-bake or -fry, flour, refrigerated Good and Bad Points

Add your comment

User Reviews of tortillas, ready-to-bake or -fry, flour, refrigerated

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Date Loaf

Ginger Cake Iced in Lemon

Madelines

Apple Crumbles Cake

Oriental Apple Pie

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Add your review!

Your name
Your Email
Your rating

Review text