Calories in Usda Focaccia, italian flatbread, plain

177Calories

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Nutrition Facts Usda Focaccia, italian flatbread, plain

Amount Per 71 g
Calories 176.79 Kcal (740 kJ)
Calories from fat 50.42 Kcal
% Daily Value*
Total Fat 5.6g 9%
Saturated Fat 0.62g 3%
Sodium 398.31mg 17%
Potassium 80.94mg 2%
Total Carbs 25.43g 8%
Sugars 1.24g 5%
Dietary Fiber 1.28g 5%
Protein 6.23g 12%
Iron 2.2mg 12%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 71 g
  • Cal: 8.8 %
  • Fat: 8.6 %
  • Carb: 8.5 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (30.3%)
  • Protein (13.5%)
Usda Focaccia, italian flatbread, plain Good and Bad Points
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