Calories in Usda Focaccia, italian flatbread, plain

142Calories

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Nutrition Facts Usda Focaccia, italian flatbread, plain

Amount Per 1 piece
Calories 141.93 Kcal (594 kJ)
Calories from fat 40.48 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Sodium 319.77mg 13%
Potassium 64.98mg 1%
Total Carbs 20.42g 7%
Sugars 1g 4%
Dietary Fiber 1.03g 4%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 57 g
  • Cal: 7.1 %
  • Fat: 6.9 %
  • Carb: 6.8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (26.5%)
  • Protein (14.7%)
Usda Focaccia, italian flatbread, plain Good and Bad Points
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