Calories in Usda Focaccia, italian flatbread, plain

1419Calories

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Nutrition Facts Usda Focaccia, italian flatbread, plain

Amount Per 10 piece
Calories 1419.3 Kcal (5942 kJ)
Calories from fat 404.76 Kcal
% Daily Value*
Total Fat 44.97g 69%
Saturated Fat 5.02g 25%
Sodium 3197.7mg 133%
Potassium 649.8mg 14%
Total Carbs 204.17g 68%
Sugars 9.98g 40%
Dietary Fiber 10.26g 41%
Protein 49.99g 100%
Iron 18mg 100%
Calcium 199.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1419 calories) 570 g
  • Cal: 71 %
  • Fat: 69.2 %
  • Carb: 68.1 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (28.5%)
  • Protein (14.1%)
Usda Focaccia, italian flatbread, plain Good and Bad Points
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