Calories in Generic Flatiron steak 6 oz

361Calories

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Nutrition Facts Generic Flatiron steak 6 oz

Amount Per 0.5 lb
Calories 361.19 Kcal (1512 kJ)
Calories from fat 397.31 Kcal
% Daily Value*
Total Fat 44.15g 68%
Saturated Fat 16.05g 80%
Cholesterol 284.94mg 95%
Sodium 260.86mg 11%
Protein 84.28g 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (361 calories) 226.75 g
  • Cal: 18.1 %
  • Fat: 67.9 %
  • Carb: 0 %
  • Prot: 168.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.1%)
  • Protein (45.9%)
Generic Flatiron steak 6 oz Good and Bad Points
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