Calories in Generic Flatiron steak 6 oz

159Calories

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Nutrition Facts Generic Flatiron steak 6 oz

Amount Per 100 g
Calories 159.29 Kcal (667 kJ)
Calories from fat 175.22 Kcal
% Daily Value*
Total Fat 19.47g 30%
Saturated Fat 7.08g 35%
Cholesterol 125.66mg 42%
Sodium 115.04mg 5%
Protein 37.17g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 100 g
  • Cal: 8 %
  • Fat: 30 %
  • Carb: 0 %
  • Prot: 74.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (53.6%)
  • Protein (46.4%)
Generic Flatiron steak 6 oz Good and Bad Points
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