Calories in Usda Flan, caramel custard, dry mix, prepared with whole milk

267Calories

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Nutrition Facts Usda Flan, caramel custard, dry mix, prepared with whole milk

Amount Per 236.6 g
Calories 267.36 Kcal (1119 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 11%
Saturated Fat 4.26g 21%
Cholesterol 28.39mg 9%
Sodium 264.99mg 11%
Potassium 378.56mg 8%
Total Carbs 44.2g 15%
Protein 6.98g 14%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 262.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 236.6 g
  • Cal: 13.4 %
  • Fat: 10.9 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (23.6%)
  • Protein (10.5%)
Usda Flan, caramel custard, dry mix, prepared with whole milk Good and Bad Points
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