Calories in Maple Leaf Flakes of ham 33% less salt /canned meats

538Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Maple Leaf Flakes of ham 33% less salt /canned meats

Amount Per 354.9 g
Calories 538.27 Kcal (2254 kJ)
Calories from fat 314.09 Kcal
% Daily Value*
Total Fat 34.9g 54%
Protein 56.78g 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 538 calories

Let's Burn 538 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

27%
of RDI* (538 calories) 354.9 g
  • Cal: 26.9 %
  • Fat: 53.7 %
  • Carb: 0 %
  • Prot: 113.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58%)
  • Protein (42%)

Food With Similar Nutrition To Maple Leaf Flakes of ham 33% less salt /canned meats

Maple Leaf Flakes of ham 33% less salt /canned meats Good and Bad Points
Add your comment
User Reviews of flakes of ham 33% less salt /canned meats
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with it

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top