Calories in Maple Leaf Flakes of ham 33% less salt /canned meats
179Calories
Amount Per 118.3 g | |||
Calories | 179.42 Kcal (751 kJ) | ||
Calories from fat | 104.7 Kcal | ||
% Daily Value* | |||
Total Fat | 11.63g | 18% | |
---|---|---|---|
Protein | 18.93g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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