Calories in Mrs Pauls Fish sandwich fillet

190Calories
How many calories should you eat?
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Nutrition Facts Mrs Pauls Fish sandwich fillet

Amount Per 1 fillet
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 360mg 15%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 65 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (48.4%)
  • Protein (12.9%)
Mrs Pauls Fish sandwich fillet Good and Bad Points
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