Calories in Wendys Premium fish fillet sandwich

450Calories
How many calories should you eat?
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Nutrition Facts Wendys Premium fish fillet sandwich

Amount Per 1 sandwich
Calories 450 Kcal (1884 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 1020mg 43%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 16g 32%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 177 g
  • Cal: 22.5 %
  • Fat: 33.8 %
  • Carb: 15.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (44%)
  • Protein (14.2%)
Wendys Premium fish fillet sandwich Good and Bad Points
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