Calories in Youngs Fish fillet dinner

340Calories
How many calories should you eat?
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Nutrition Facts Youngs Fish fillet dinner

Amount Per 1 meal
Calories 340 Kcal (1424 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Sodium 400mg 17%
Total Carbs 32g 11%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 380 g
  • Cal: 17 %
  • Fat: 16.9 %
  • Carb: 10.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (29.9%)
  • Protein (31.4%)
Youngs Fish fillet dinner Good and Bad Points
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