Calories in Usda Fireweed, leaves

103Calories

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Nutrition Facts Usda Fireweed, leaves

Amount Per 100 g
Calories 103 Kcal (431 kJ)
Calories from fat 24.75 Kcal
% Daily Value*
Total Fat 2.75g 4%
Sodium 34mg 1%
Potassium 494mg 11%
Total Carbs 19.22g 6%
Dietary Fiber 10.6g 42%
Protein 4.71g 9%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 429mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 100 g
  • Cal: 5.2 %
  • Fat: 4.2 %
  • Carb: 6.4 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (22%)
  • Protein (16.3%)
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