Calories in Cachet Fine milk chocolate

Serving size

579Calories

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How many calories should you eat?

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Amount Per 10 squares m
Calories	579 Kcal (2424 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	21g	105%
Cholesterol	26mg	9%
Sodium	66mg	3%
Total Carbs	61g	20%
Sugars	55g	220%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 579 calories

Let's Burn 579 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (579 calories) 100 g

Cal: 29 %
Fat: 52.3 %
Carb: 20.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (53.7%)
Protein (3.5%)

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Cachet Fine milk chocolate Good and Bad Points

> 500 kcals
saturated fat free
low sodium
good source of fiber
high in sugar
high in saturated fat

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