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fiesta chicken quesadilla

Calories in Wings To Go Fiesta chicken quesadilla

Serving size

1090Calories

Full Wings To Go Menu Nutrition

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How many calories should you eat?

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Amount Per 687 g
Calories	1090 Kcal (4564 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	21g	105%
Cholesterol	205mg	68%
Sodium	3150mg	131%
Total Carbs	99g	33%
Sugars	8g	32%
Dietary Fiber	10g	40%
Protein	78g	156%
Vitamin C	45mg	75%
Vitamin A	0.5mg	18%
Iron	3mg	17%
Calcium	1300mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.6, PointsPlus: 28, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1090 calories

Let's Burn 1090 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1090 calories) 687 g

Cal: 54.5 %
Fat: 66.2 %
Carb: 33 %
Prot: 156 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (35.3%)
Protein (28.5%)

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Wings To Go Fiesta chicken quesadilla Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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