Main
Food
Beverages
Milk
fettuccini alfredo - skim milk

Calories in Cooking Light Fettuccini alfredo - skim milk

Serving size

345Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	345 Kcal (1444 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	18mg	6%
Sodium	401mg	17%
Total Carbs	47g	16%
Dietary Fiber	2g	8%
Protein	17g	34%
Calcium	3330mg	333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 345 calories

Let's Burn 345 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (345 calories) 237 g

Cal: 17.3 %
Fat: 15.4 %
Carb: 15.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.3%)
Fat (26%)
Protein (19.7%)

Food With Similar Nutrition To Cooking Light Fettuccini alfredo - skim milk

Ellios Pizza all cheezy
(1 serving):
Calories 160, Total Fat 5, Total Carbs 23, Protein 7

Cal 160, Fat 5, Carbs 23, Prot 7

Brand: Ellios
Ethnic Gourmet All natural - chicken korma
(1 package):
Calories 350, Total Fat 11, Total Carbs 45, Protein 17

Cal 350, Fat 11, Carbs 45, Prot 17

Brand: Ethnic Gourmet
Subway Italian herb and cheese bread turkey sandwich- american, all veggies, mustard
(254 g):
Calories 370, Total Fat 9, Total Carbs 48, Protein 21

Cal 370, Fat 9, Carbs 48, Prot 21

Brand: Subway
Subway 12 black forest ham on flatbread, no cheese, all veggies, lt mayo & reg mustard
(270 g, 12 sub):
Calories 360, Total Fat 10, Total Carbs 46, Protein 18

Cal 360, Fat 10, Carbs 46, Prot 18

Brand: Subway
Subway Turkey breast and black forest ham on italian herb and cheese(footlong) all veggies, spicy mustard
(524 g):
Calories 760, Total Fat 24, Total Carbs 92, Protein 43

Cal 760, Fat 24, Carbs 92, Prot 43

Brand: Subway
BurgerFi Breakfast all day burger
(1 serving):
Calories 730, Total Fat 41, Total Carbs 53, Protein 39

Cal 730, Fat 41, Carbs 53, Prot 39

Brand: BurgerFi
Hot Mama All natural black bean and corn salsa dip
(2 tbsp):
Calories 35, Total Fat 1, Total Carbs 5, Protein 2

Cal 35, Fat 1, Carbs 5, Prot 2

Brand: Hot Mama
El Monterey All natural shredded steak & cheese burrito (updated)
(1 burrito):
Calories 300, Total Fat 9, Total Carbs 41, Protein 14

Cal 300, Fat 9, Carbs 41, Prot 14

Brand: El Monterey

Cooking Light Fettuccini alfredo - skim milk Good and Bad Points

Add your comment

User Reviews of fettuccini alfredo - skim milk

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Cooking Light Fettuccini alfredo - skim milk

270
Calories
Per 1 cup cooked

Complete meals - chicken fettuccini alfredo (skim milk + 10oz can heb chicken breast)
Betty Crocker

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!