Calories in Pauls Fat free yoghurt

53Calories
How many calories should you eat?
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Nutrition Facts Pauls Fat free yoghurt

Amount Per 1 serving
Calories 53 Kcal (222 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Cholesterol 3mg 1%
Sodium 64mg 3%
Total Carbs 7.7g 3%
Sugars 6.5g 26%
Protein 5.2g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 100 g
  • Cal: 2.7 %
  • Fat: 0.3 %
  • Carb: 2.6 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Protein (38.5%)
Pauls Fat free yoghurt Good and Bad Points
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